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Ain Shah

Salam, I'm Ain Shah. Life's journey has led me through experiences with numbness, questioning life's purpose, and career burnout. I've felt the weight of guilt and shame, and I understand how these can impact daily life.My background in media freelancing and healthcare has taught me about connecting with people and understanding their struggles. Life can be tough sometimes, kan?I'm here to support you, drawing from my personal experiences and insights gained from various therapeutic approaches my clinical psychologist has used with me. These include spiritually integrated practices, solution-focused techniques, and acceptance-based strategies.We can talk about handling tough emotions, discovering motivation, or simply getting through a rough day.I believe in the power of shared experiences. Sometimes, knowing you're not alone can make all the difference. Let's take this journey together. We might stumble but we'll keep moving forward. Every step counts, and it's okay to take breaks when needed.