Hi, I’m Samantha, a youth worker based in Queensland, Australia. I support young people facing significant challenges, helping them navigate difficult situations and promote mental well-being. I also work with Indigenous communities, focusing on mental health awareness and providing culturally sensitive support. In 2019, I was diagnosed with Panic Disorder after being overwhelmed by extreme stress and the emotional toll of a harsh breakup. With a combination of medication and holistic treatment, I’ve made significant progress in my recovery and am now in a better place mentally and physically. I’m proud of the resilience I’ve developed through this journey.
My childhood wasn’t easy. I was born with severe eczema and grew up in an environment with an abusive mother. For much of my life, I lived in fear, much like Elsa from Disney’s Frozen, hiding behind closed doors. But don’t worry—I’m definitely more like Anna now: full of love, warmth, and open to making connections with others.
My background in Counselling and Psychology has not only deepened my understanding of the mind and human behaviour but also served as a personal healing journey. Through learning about mental health, I’ve gained insights that helped me heal and empowered me to support others.
I’m here to help, no matter where you are on your mental health journey. My hope is to make a difference in your life, just as others have made a difference in mine.