Hi! Call me Sophie. I'm a Master's Psychology graduate, focusing on general mental health support. As a person with lived experience, I understand the challenges of navigating life's complexities. With my lifelong experience as a carer/supporter for loved ones with physical and mental conditions, I've developed empathy and compassion for those facing similar struggles. Also, as a highly sensitive person, I'm attuned to the emotional nuances of others. I believe that it's okay to feel overwhelmed, lonely, or under-stimulated - and I'm here to offer support! If you need someone to talk to, a listening ear, or a buddy to share your thoughts and feelings with or just to talk about anything, I'm here to listen and provide a non-judgmental space for you to express yourself. Let's talk soon :)