Samantha Tan
Hi, I’m Samantha, a youth worker based in Queensland, Australia. I support young people facing significant challenges, helping them navigate difficult situations and promote mental well-being. I also work with Indigenous communities, focusing on mental health awareness and providing culturally sensitive support. In 2019, I was diagnosed with Panic Disorder after being overwhelmed by extreme […]
Adila
Hi and Assalamu’alaikum I’m Adila. I was diagnosed with Bipolar Disorder 2 in 2013 and Borderline Personality Disorder (BPD) later in 2017. I’m currently on antidepressant to help manage my illnesses. I have been struggling with depression since i was still a kid, so life has taught me a lot. On the bright side, it […]
Ummi
Hai.. saya Ummi, seorang wanita berusia 30-an, menemui ketenangan selepas didiagnosis oleh doktor psikiatri, selepas 20 tahun hidup dihantui trauma. Pada tahun 2018, saya didiagnosis dengan PTSD dan Anxiety kemudian pada 2021 diagnosisnya berubah kepada Generalized Anxiety Disorder (GAD) dengan PTSD. However, saya percaya bahawa diagnosis tidak mendefinisikan diri seseorang. Selain ubat, saya menggunakan kaedah […]