Hazirah Khairil
Hello! I’m Hazirah, an IT Analyst by day and a mental health advocate always. In 2020, I was diagnosed with Major Depressive Disorder and Anxiety Distress, stemming from grief and living with family members who faced mental health challenges. Navigating adulthood while struggling with these emotions left me feeling confused and on autopilot for too […]
Redza Mokhtar
Aimi B
Mira Shukor
KakNgah-Alia
I was diagnosed with MDD with comorbid GAD, and am a survivor of suicide loss. I have lost a loved one to suicide and for a long time have struggled in accepting the fact that my loved one died by suicide. I was also experiencing complicated grief when I lost a parent to cancer. I […]
Khodijah Amin
Hi I’m Khodijah. I was diagnosed with OCD with comorbid MDD in 2018 in which I was treated with a combination of medication, psychotherapy (CBT) and psycho education. I used to struggle to love myself and getting tasks done, which results in difficulties in finishing my studies. I also grew up in a dysfunctional family, […]