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Fatiha

Hi, nama saya Fatiha Shuib .saya telah didiagnosis bipolar type ii pada tahun 2017 dan ADHD Adult pada tahun 2020. kesukaran yang dihadapi disebabkan oleh mental health amatlah mencabar , ketika di kemuncak penglibatan karier saya telah menarik diri daripada projek besar pada saat akhir selain berhenti kerja secara tiba-tiba. Saya juga amat kritikal pada […]

Samantha Tan

Hi I am Samantha. I was diagnosed with Panic Disorder back in 2019 due to being overwhelmed by extreme stress and heartbreak from a harsh breakup. I went through a combination treatment of medication and holistic approach for a period of time and proud to say I’m definitely in a much better condition now as […]

Masyitah Sabri

Hello, I’m Masyitah. I had been diagnosed with ADHD in 2022, previously MDD in 2020. I took the respective medication and had occasional talking therapies. In the past, I had trouble accepting myself as an individual and largely conformed to societal expectations of excellence, thus struggling when things go differently. MDD symptoms disrupted my daily […]

Ummi

Hi.. I’m Ummi. I was diagnosed with Post Traumatic Stress Disorder with anxiety in 2018. Other than medication, I follow the advice from my doctor to try pet therapy sebagai rawatan tambahan and its work! Saya bela arnab sebagai terapi at the same time as my daily activities on 2018 until 2020. On 2021 my […]