Iz Baidilleh
Sophie Ariffin
Diana Dee
Fiffy Hazirah
Fatiha
Hi, nama saya Fatiha Shuib .saya telah didiagnosis bipolar type ii pada tahun 2017 dan ADHD Adult pada tahun 2020. kesukaran yang dihadapi disebabkan oleh mental health amatlah mencabar , ketika di kemuncak penglibatan karier saya telah menarik diri daripada projek besar pada saat akhir selain berhenti kerja secara tiba-tiba. Saya juga amat kritikal pada […]
Samantha Tan
Hi, I’m Samantha, a youth worker based in Queensland, Australia. I support young people facing significant challenges, helping them navigate difficult situations and promote mental well-being. I also work with Indigenous communities, focusing on mental health awareness and providing culturally sensitive support. In 2019, I was diagnosed with Panic Disorder after being overwhelmed by extreme […]
Masyitah Sabri
Hello, I’m Masyitah. I had been diagnosed with ADHD in 2022, previously MDD in 2020. I took the respective medication and had occasional talking therapies. In the past, I had trouble accepting myself as an individual and largely conformed to societal expectations of excellence, thus struggling when things go differently. MDD symptoms disrupted my daily […]
Ummi
Hai.. saya Ummi, seorang wanita berusia 30-an, menemui ketenangan selepas didiagnosis oleh doktor psikiatri, selepas 20 tahun hidup dihantui trauma. Pada tahun 2018, saya didiagnosis dengan PTSD dan Anxiety kemudian pada 2021 diagnosisnya berubah kepada Generalized Anxiety Disorder (GAD) dengan PTSD. However, saya percaya bahawa diagnosis tidak mendefinisikan diri seseorang. Selain ubat, saya menggunakan kaedah […]