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SAPOT Listens Helps Shares

Your personal
self-care and
social support platform

Our Services

SAPOT Warriors

SAPOT Warrior is an Accredited Peer Supporter (i.e., recovered and trained mental health survivors) who shares their recovery journey and guides you to seek the right solutions. They are trained under ImROC, an organisation created by the United Kingdom’s National Health Service (NHS).

Their lived experience makes it feel like you’re talking to an empathetic friend. They are here to listen, offer non-judgmental support, and provide resources or referrals if needed.

SAPOT Stories

Read life story of others and share yours as well. Stories help us get a glimpse into the lives of strangers and realise that we are more alike than we are different. Sharing your life story may inspire others and make them feel they are not alone. Let your voice break the mental health stigma.

SAPOT Tools

SAPOT Tools are digitised therapy worksheets, techniques, and assessments that you can access wherever, whenever. Through self-discovery, these tools help you uncover the root cause of your issues and the actions you can take to address them.

Our Partners

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