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Have a conversation with trained recovered mental health survivors who have gone through similar experiences as you.

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Once you’ve booked a session, check your email for your booking confirmation and timely reminders to make sure you don’t miss the date! For any enquiries feel free to contact us.

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Choose a preferred topic and find someone you’d like to talk to before scrolling down and booking a session with them.

Hanie Spalie

Hi! Me, myself is Hanie Spalie. You can call me Hanie. I was diagnosed with postnatal depression at early stage, move to postpartum depression and went to the next spectrum, Major ...

Fatiha

Hi, nama saya Fatiha Shuib .saya telah didiagnosis bipolar type ii pada tahun 2017 dan ADHD Adult pada tahun 2020.
kesukaran yang dihadapi disebabkan oleh mental health amatlah ...

Amirul Afiq

I am currently undergoing treatment for depression (MDD) at a government hospital. Workplace stress and social anxiety were the issues bugging me. I have been through bouts of ...

Ummi

Hi.. I'm Ummi. I was diagnosed with Post Traumatic Stress Disorder with anxiety in 2018. Other than medication, I follow the advice from my doctor to try pet therapy sebagai ...

Nur Areefah

Assalamualaikum dan salam sejahtera, saya Areefah, seorang pejuang Bipolar Disorder, Borderline Personality dan Anxiety yang di diagnosis pada tahun 2016. Pernah menerima rawatan ...

Masyitah Sabri

Hello, I'm Masyitah. I had been diagnosed with ADHD in 2022, previously MDD in 2020. I took the respective medication and had occasional talking therapies. In the past, I had ...

KakNgah-Alia

I was diagnosed with MDD with comorbid GAD, and am a survivor of suicide loss. I have lost a loved one to suicide and for a long time have struggled in accepting the fact that my ...

Saadah Suhim

Saya telah didiagnos dengan MDD (Melancholic Depression) sewaktu belajar Ijazah Kedoktoran di Mesir ketika berumur 19 tahun. Saya mempunyai cabaran bagi menyempurnakan pengajian ...

Rynn Saidi

Hi I'm Rynn, a mother to 4 precious daughters and a freelance writer/researcher. I was diagnosed with ADHD in April 2022, about a year after my eldest got her ADHD diagnosis. ...

Hayati Hamdan

Hai. Saya Hayati. Telah didiagnos MDD dan anxiety pada 2022 selepas lebih 16 tahun memilih untuk berdiam. Dahulunya saya terlalu berdikari dan menganggap meminta pertolongan itu ...

Hafiz Badaruddin

Hi. My name is Hafiz Badaruddin. I am a mental illness survivor. I was first diagnosed with schizophrenia in 1997 and later on with bipolar mood disorder. I have difficulties ...

Adila

Hi and Assalamu'alaikum I'm Adila. I was diagnosed with Bipolar Disorder 2 in 2013 and Borderline Personality Disorder (BPD) later in 2017. I'm currently on antidepressant to help ...

Samantha Tan

Hi I am Samantha. I was diagnosed with Panic Disorder back in 2019 due to being overwhelmed by extreme stress and heartbreak from a harsh breakup. I went through a combination ...

Khodijah Amin

Hi I’m Khodijah. I was diagnosed with OCD with comorbid MDD in 2018 in which I was treated with a combination of medication, psychotherapy (CBT) and psycho education. I used to ...

Nur Nawali

Hello. My name is Nur. I was diagnosed with MDD (Major Depressive Disorders) 12 years ago in 2010.
I am the Sole Carer for my husband who was diagnosed with BMD (Bipolar Mood ...

Mimi Musa

Salam. Hai, Mimi Musa di sini. Saya didiagnos dengan Major Depressive Disorder pada tahun 2018. Selepas setahun, diagnosis saya ditukar kepada Bipolar Mood Disorder Type 2. Tiga ...