Transforming Lives Through Peer Support

SAPOT for Organisations – We recognise the importance of mental health in fostering a positive organisation. With Malaysia’s first accredited peer supporters’ platform and our digital self-care tool, we provide tailored mental health services and a strong support network, empowering employees to prioritize their well-being.

Your Partner in Organisational Wellness

At SAPOT, we understand that mental health is essential to overall organisational well-being. As your self-care and support partner, we provide an innovative approach to mental health services tailored specifically for organisations. Through Malaysia’s first accredited peer supporters’ platform (i.e., SAPOT Warriors), our digital self-care tool, and a robust social support network, SAPOT is committed to fostering an inclusive environment where individuals feel empowered to prioritise their mental health.

Our vision is to integrate early intervention solutions that cater to the unique needs of organisations and their members. By combining digital, scalable strategies with engaging therapeutic activities, we aim to make mental health discussions around mental health less daunting and more accessible. Our offerings are designed to foster positive interpersonal connections, encouraging a culture of support and understanding within your organisation.

Our Key Partners

Our peer support services have been trained and certified by ImROC, supported by NHS Nottinghamshire Healthcare Foundation Trust and Centre for Mental Health. Key partners are MENTARI Malaysia & MENTARI Selayang, supported by Kementerian Kesihatan Malaysia.

Our Caring Clients

We are privileged to work with a diverse group of caring clients who share our commitment to mental well-being. They have actively engaged in SAPOT’s talks, workshops, trainings, self-care events, peer support sessions, and mental health assessments.

Our Services for Organisational Support

 

A SAPOT Warrior, or accredited peer supporter, is someone who has personal experience with mental health challenges and is trained to provide emotional support and encouragement to others facing similar issues. 

What sets peer support apart from traditional therapy is the ability to connect through shared experiences, which fosters a safe and non-judgmental space for discussing feelings and challenges. By normalizing these conversations and sharing relatable stories, participants discover they aren’t alone, which builds empathy and creates a strong sense of community that encourages healing and personal growth.

Mental Health Assessments

We offer a complete mental health assessment service to help your organisation’s members feel better.

Our method raises awareness about mental health and gives you easy-to-understand reports. These reports help you see how your members are doing mentally, find out their main challenges, and get a personalised plan for follow-up support from SAPOT. This valuable information empowers your organisation to address members’ needs effectively, fostering a healthier, more supportive environment.

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Two-pronged Talks/Workshops

In our engaging sessions, we explore a variety of subjects including coping strategies, stress management, and resilience building. By bringing together SAPOT Warriors and clinical mental health experts, our workshops offer a unique dual perspective that merges personal stories with professional knowledge. This combination enhances the educational experience, making it both relatable and impactful for those who attend.

  • Mental Health Awareness
  • Understanding Workplace Stress
  • Building Resilience
  • Effective Communication
  • Work-Life Balance
*Our suggested topics are just the beginning – if there’s a specific topic you’d like to explore, feel free to reach out and let us know. We’re happy to tailor our offerings to meet your needs.

Training Programs

Our training programs focus on providing individuals with essential skills for self-support and helping others. They cover topics like mental health first aid, peer support, and specialized training for various community groups, enabling participants to identify mental health concerns, offer initial assistance, and direct others to professional resources.

  • Mental Health First Aid Training
  • Suicide Prevention Training
  • Mental Health Disaster Relief Training

Events & CSR Projects

The event brings the community together to raise awareness of mental health and foster supportive atmospheres through various therapeutic activities. Participants can engage in mindfulness exercises and creative workshops suitable for all ages, aimed at enhancing emotional resilience and building connections.

  • Mental health conversational starters through batik painting
  • Emotional awareness through coloured string art 
  • Emotional regulation through mood puppets
  • Building empathy and confidence through bird collage craft
  • Identifying life goals and aspirations through purposeful mobiles
  • Building positive self-image through weaving
  • Exploring of emotional triggers through tie-dye

Peer Support Sessions

Feeling down or stressed? SAPOT Warriors are here to help. Engage with our SAPOT Warriors through a 1-on-1 Online/Physical Peer Support Sessions by our SAPOT Warriors! Our peer support services offer a friendly ear and practical advice. We offer bulk session packages for organisations, making it easier to bring mental health support to your team. Reach out and let’s chat!

Cheer Up with Peer Support! What Makes Us Different?

Practical Support

SAPOT Warriors can provide helpful support, like sharing information about resources, ways to cope, and self-care tips based on what they have learned and experienced.

Shared lived experience

It creates a sense that you're conversing with a trustworthy and relatable friend.

More accessible

More affordable, no waiting lists, and consistent sessions with the same SAPOT Warrior.

Complementary to other services

An additional service to conventional mental health offerings, like counseling or clinical psychology, that offers continuous support and connection between appointments.

Interested? Let's Connect with our SAPOT Team

You've got questions, we've got ears. Reach out to us and let's aim for a stronger and healthier wellbeing-oriented organisation.
Email: hello@sapot.app
Corporate Enquiry