Hello! I'm Hazirah, an IT Analyst by day and a mental health advocate always. In 2020, I was diagnosed with Major Depressive Disorder and Anxiety Distress, stemming from grief and living with family members who faced mental health challenges. Navigating adulthood while struggling with these emotions left me feeling confused and on autopilot for too long.While medication helped ease the symptoms, it was the therapy and counselling that truly allowed me to heal and address the delayed grief I had carried for so long. My experience taught me the power of having someone to talk to, and I believe that meaningful conversations can bring real relief.If you’re struggling or just need someone to listen, I’m here for you. Please feel free to reach out—I’d love to help :)