Hi I'm Redza, an academician diagnosed with ADHD, Bipolar Disorders Type 2 l, OCD and GAD in 2022. I am also a father to 6 children with the eldest having diagnosed with ADHD and Dyslexia. Medication and therapy had helped me a lot in coping with the ups and downs with the illness I’m struggling with. Nevertheless , support system is crucial in keeping our mental health in check. Thus, I’m here to share and support everyone with the same problems.